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Monthly Membership

LIVE Somatic Skills Group- 30 min (Thursdays 9am CST)

1:1 Session

Family Connection Mini-Bundle

Calm Within: A 5-Day, 10-minute Practice to Breathe, Move, and Heal (Videos of Breaths Included)

Personalized Kids Somatic Meditations

Annual Membership

5 ClassCard

GIFT 1-month Membership

GIFT 1:1 Session

GIFT of 3 x 1:1 Sessions

Recorded Interview—Cultivating Calm: Build Connection, Regulate Emotions and the Nervous System

BOOK—The Perfectly Imperfect Family: Real Solutions for Mindful Parents Navigating Today's Biggest Challenges

1:1 Somatic Skills Session