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Private Coaching

Reset + Restore: A Nervous System Starter Kit

5-min Resets for Busy Moms

Family Nervous System Toolkit

LIVE Nervous System Group- 30 min

Monthly Membership

Breathe, Move, Heal: Regulate Your Nervous System in 4 Months

Personalized Kids Somatic Meditations

Annual Membership

BOOK—The Perfectly Imperfect Family: Real Solutions for Mindful Parents Navigating Today's Biggest Challenges

BOOK—Raising Teens Who Talk to You: A Connected Parenting Approach to Adolescence

BOOKS—The Perfectly Imperfect Family AND Raising Teens Who Talk to You

Recorded Interview—Cultivating Calm: Build Connection, Regulate Emotions and the Nervous System

GIFT 1-month Membership

GIFT 1:1 Session