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Breathe, Move, Heal: Personalized Nervous System Coaching for Real Life

Reset + Restore: A Nervous System Starter Kit

5-min Resets for Busy Moms

Everyday Nervous System Skills- 30 min Group

Monthly Membership

Family Nervous System Toolkit

Personalized Meditations for Kids

1:1 Private Coaching

1:1 Private Psychotherapy

Gift One Month of Breathe, Move, Heal

Annual Membership

5 ClassCard

BOOK—The Perfectly Imperfect Family: Real Solutions for Mindful Parents Navigating Today's Biggest Challenges

BOOK—Raising Teens Who Talk to You: A Connected Parenting Approach to Adolescence

BOOKS—The Perfectly Imperfect Family AND Raising Teens Who Talk to You

Recorded Interview—Cultivating Calm: Build Connection, Regulate Emotions and the Nervous System